Carpal tunnel syndrome Most common cause of nightly cramps At the workplace, perform stretching exercises, take frequent rest breaks, and ensure correct posture and wrist position. Nerve Compression Common condition.Nerve compressed in wrist. Symptoms Numbness Numbness in fingertips Radiating Radiating pain in lower arm, elbow or shoulders Crampings Cramping pain in hand Strengh Less strength in hand Swelling Swelling in the hands Occurings The symptoms mainly at night Stop SmokingDecrease WeightDrink alcohol moderatelyExerciseHealty Diet Previous Next Prevention Life a healthy lifestyle Stop smokingExercise and Healthy dietStop using drugs, drink alcohol moderately Decrease weight Risk factors Diabetes SmokingAlcoholism ObesityDecreased immune systemIntravenous drug useThyroid problemsRheumatoid, arthritis Pregnant women Computer work Playing instruments Video gaming SmokingObesityAlcoholismPlaying video gamesIntravenous drug use Thyroid problemsPregnant womanComputer work Previous Next Diagnosis EMG (Elektromyogram) Sonography Treatment Physical therapy/exercisesHandsplintSteroid infiltration SurgeryFor the best option contact your physician Prognosis In general a very well treatable condition.However, damaged nerves do no cure completely. Want to know more about Carpal tunnel syndrome? Well, make sure to visit our friends from the webmd!